“Hummus” Fried Chicken with Roasted Red Pepper Feta Sauce

For this meal, we wanted to blend some Southern USA culinary influence with Greek flavours. So, we decided to make a dredge out of key

Flax Crusted Sea Scallops

Sometimes, you just get that seafood hankering. This one happened by happenstance though. The other night, I tried to make coconut crusted chicken for the

Roasted Red Pepper and Veggie Barley

Looking for a good, healthy, hearty, and versatile side dish with grains and veggies?  Try this one on for size.  It’s great with grilled meat, as an

Calamari with Sweet Pepper Sauce

I am a huge fan of calamari since it is a delicious, sustainable, low fat, high protein food (disclaimer: it’s a little higher in cholesterol,